My New Gym Member Monthly Workout Plan is designed to ease you into your fitness journey with confidence. Delivered via an app, so you can check instructions on the phone at the gym.
Tailored for beginners, this plan includes a variety of exercises to introduce you to different equipment and machines that you can typically see at any gym.
From strength training to cardio and flexibility, each session is crafted to help you build a solid foundation while gaining familiarity with the gym environment. 
The video demonstrations of each exercise will guide through a good form and make you familiar with the equipment.
You can track your resistance/weights to see the progression over the weeks.
You can also track what you eat (if you want to).
Whether you're looking to lose weight, build muscle, or improve overall health, my New Gym Member Fitness Plan is the perfect starting point for your fitness transformation.
Bonus: you get access to my private group where I share loads of nutrition and habit tips!
It's a monthly membership, but no need to continue if your situation changes